Alice Mason

Alice graduated from Sheffield Hallam University in 2013 with a keen interest in musculoskeletal physiotherapy and Pilates. From a young age Alice competed in gymnastics and studied dance to a high level which involved using Pilates herself to improve performance and prevent injury, this led to studying APPI Pilates whilst still at university. Since graduating Alice has worked in multiple areas within physiotherapy including the NHS, rugby teams and private practice.
 
From the beginning Alice has been interested in how Pilates can be used alongside physiotherapy to promote faster recovery, improve posture and increase function in all areas of life. Since completing the Matwork certification, Alice has continued her development with mat and equipment courses and hopes to continue this further. She is also trained in kinesio-taping which she uses alongside other modalities to promote recovery.
 
When not at work Alice loves to travel, play netball and keep fit!