Home Commnunity Instructors directory Julie Mower (Mat & Equipment Fully Certified)

Julie Mower (Mat & Equipment Fully Certified)

Address: Gold Coast Australia Email: julie@pilateseastanglia.co.uk Telephone: (0061) 0755638979 Mobile: 0416864841 Website: Pilates East Anglia APPI Courses: Matwork Level One - Fitness Matwork Level Three Pilates & Neurology Workshops Equipment Level One Equipment Level Two Equipment Level Three Equipment Level Four Fully Certified Equipment Instructor Workshop - Standing Pilates Workshop - Pilates for Rowers Pilates East Anglia Partners Fiona Palmer and Julie Mower offer a highly professional approach to Pilates exercise and rehabilitation therapy. With backgrounds in Sports/Remedial massage and Structural Integration, they help you to explore your body’s relationship with gravity. In a misaligned state the body’s resources are used inefficiently. The routine and repetition of Pilates exercise can help to restore your body to its natural balance, alignment, length and ease. “It’s not the load that weighs you down……….It’s the way that you carry it.” Working closely with GPs, Physiotherapists, Osteopaths and Chiropractors they provide follow up treatment and therapeutic exercise. Julie and Fiona are able to work with Pre and Post Natal clients and those needing exercise for the management of low back pain.