Home Commnunity Instructors directory Alexandra Chapman (fully certified)

Alexandra Chapman (fully certified)

Enliven Health ltd

Unit, 3 5 West Hill, 

Aspley Guise

MK178DP


Tel: 08448845424/07521300835

email: info@enlivenhealth.co.uk

 

Timetable

Monday 6:30-7:30pm: Better Bumps Ante-natal Pilates

Monday 7:40-8:40pm: Clinical Pilates Mixed Ability

Tuesday 6-7pm: Clinical Pilates Mixed Ability

Wednesday 6:30-7:30pm: Clinical Pilates Mixed Ability

Wednesday 7:40-8:40pm: ReNew Mums Post-natal Pilates

Friday 10-11am: Clinical Pilates Mixed Ability

Friday 11:30-12:30pm: Pink Ribbon Post-Operative Rehab Pilates

 

 

Courses

Reformer on the Mat using Tube Bands

Pilates & Osteoporosis

Pink Ribbon Post Rehab

Pilates & Small Equipment

APPI Annual Pilates Conference 2016

Ante & Post Natal Pilates

APPI on Tour – Oxford 2015