Home Commnunity Instructors directory Fiona Palmer (Mat & Equipment Fully Certified)

Fiona Palmer (Mat & Equipment Fully Certified)

Pilates East Anglia 

07767 384983/01255 470811
fiona@pilateseastanglia.co.uk

Matwork Level One
Matwork Level Two - Class Instructor
Matwork Level Three
Pilates & Neurology
Equipment Fully Certified
Anatomy Trains Teacher

Workshop:
Pilates For Golfers Workshop
Pilates for Rowers Workshop
Pilates & Standing Workshop
Osteoporosis

Fiona originally trained in Clinical Pilates with Modern Pilates 17 years ago and has been teaching classes in Essex and Suffolk.

APPI certification and workshops over the last 17 years have kept her up to date with new research and understanding in the Pilates method.

Fiona runs her own classes and also leads a team of instructors running classes in Sufflok, Norfolk and Essex.

We offer small group sessions with individual guidance for every client.

Our classes are structured for beginner level to advanced, and because they are run as courses the programme is progressive. We also offer specialist classes and workshops covering Pilates for Riders, Runners and Back Care. With a background in Sport/Remedial massage and Structural Integration she also offers 1-1 sessions and bodywork treatments.